"Jerome is attentive, encouraging and extremely creative in his workout programs. I feel both secure and inspired when working with him, and he is advancing my ability to walk without assistance."~Lawrence W., Millbrook, NY
"Having incurred physical injury in an accident, I have worked with many physical therapists, with mixed results. Working with Jerome has been a unique excellent experiences. Rather than simply work on weights, he has guided me to a program of stretching, flexibility and balance. In doing so, he has accomplished more than any therapist or program has achieved to date. His knowledge base and positive personality makes working with him a rewarding experience!"~Barnett S., Shrub Oak, NY
"Jerome takes time to make sure we have proper form and are pushing ourselves to achieve our individual goals He even spends time talking about nutrition and will offer suggestions on how to improve our diets."~Christine Z., Cold Spring, NY
"You made me feel comfortable right away. Using your services was the best decision I ever made!"~Cynthia E., Wappingers Falls, NY
"Absolutely love this class! My body is completely transforming. It's an incredibly challenging journey!"~Kara R., Garrison, NY
"I've had three c-sections and after each baby, my body has weakened considerably. I am taking the class to regain strength but also to get my body back in motion. Inertia is a cruel mistress. I like that the class is never the same. It is always challenging and I always feel like I am accomplishing something when I finish the class. I like working out with my peers. They inspire me to keep coming back and keep working hard. I like that there is not a lot of chit chat and that everyone is focused on the workout."~Doris L., Garrison, NY
"As a mother of three, my schedule doesn't allow for spending hours at the gym, so Jerome's class has been an amazing find. His high-intensity sessions combine both strength training and cardio, allowing me to get a full workout in one hour. Results have come quickly. Aside from the much-welcomed weight loss, his floor work has been very effective in strengthening my core and lower back, which is especially important for me having had twins just 18 months ago!"~Paige G., Garrison, NY
"I like the camaraderie, and the routines that Jerome comes up with are a great workout. I can get a lot out of only one hour, which is really key for me since I'm working with two kids. I'm also seeing serious results. I want to feel strong and look good in a bathing suit!"~Ivy M., Cold Spring, NY
